"The wilderness saved my life, ‘nature is my medicine’, generous, patient and egoless."
– Matthew Robertson
This week, the tables have turned, Matthew gets interviewed by renown comedian Rich Wilson. Exploring why he started the podcast, his struggles with his own mental health and his passion to be a positive influence within mental health.
Rich Wilson wanted to find out what makes Matthew tick. On the surface it looked like he was living the dream. But as we find out, his struggles with his mental health and tragedy took him to a place of darkness where he almost took his life. After a lot of work, Matthew knew he had to help. Matthew has made his mission to help others suffering in silence. Interviewing global experts in all areas of wellness through his rapidly growing podcast Momentum Men.
Matthew's 3 tips for wellness
Free, easy to access and rewarding
